Picked For You
Steak Sandwich
Marinated flank steak (6oz) on ciabatta with white cheddar cheese, balsamic reduction, fresh spinach and aioli on cibatta$16.64
Steak & Eggs
6oz marinated flank steak with potatoes, 2 eggs to order and topped with jack cheese and roasted peppers$17.68
Biscuit & Gravy
Local sausage gravy over a big, homemade buttermilk biscuit - Served with 2 eggs to order and 2 pieces of bacon$14.56
Quinoa Power Bowl
Quinoa, sauteed mushrooms, spinach, pesto goat cheese topped with two eggs to order & tomato relish$14.56
Flank Steak Gyro
Marinated flank steak (6 oz) with shredded lettuce, cherry tomatoes, thinly sliced red onion, feta, & tzatziki sauce on house made flatbread$17.68
Fred's Rueben
Corned beef grilled and topped with Farmer Fred’s sauerkraut, Swiss cheese and house thousand island dressing on marbled rye$14.56
Pecan Caramel Cinnamon Roll
$8.32
Strawberry Cream Cheese Cinn Roll
$8.32
Cream Cheese Glaze Cinnamon Roll
$7.28
Blueberry Muffin
$4.16
Beignets
$7.28
Shirley Temple
$4.16
Soda
$3.12
Hot Tea
$2.08
Coffee
$2.08
Iced Coffee
$3.12
Iced Tea
$2.08
Lemonade
$3.12
Arnold Palmer
$3.12
Tomato Juice
$2.08
Sm Milk
$2.08
Sm Chocolate Milk
$3.12
Lg Chocolate Milk
$6.24
Sm Cocoa
$2.08
Sm OJ
$5.20
Lg OJ
$8.32
Sm Grapefruit
$4.16
London Fog
$4.16
1/2 Order Banana FrToast
House banana bread battered and grilled, topped with miso compound butter, powdered sugar and fried bananas$8.32
Full Banana FrToast
House banana bread battered and grilled, topped with miso compound butter, powdered sugar and fried bananas$14.56
1/2 Order Orange Cran FrToast
House gluten free cranberry, orange pound cake, battered, grilled, topped with house made orange whip cream, candied cranberries & white chocolate milk crumbs$9.36
Full Orange Cran FrToast
House gluten free cranberry, orange pound cake, battered, grilled, topped with house made orange whip cream, candied cranberries & white chocolate milk crumbs$15.60
1/2 Order Eggs Benedict
Local cottage bacon, sautéed spinach, grilled tomato, poached eggs on English muffin with tarragon bearnaise sauce$10.40
Full Eggs Benedict
Local cottage bacon, sautéed spinach, grilled tomato, poached eggs on English muffin with tarragon bearnaise sauce$16.64
1/2 Order Crab Bene
Crab cakes, sauteed spinach, tomato, & Poached eggs on a toasted english muffin with bearnaise - served with potatoes$12.48
Full Crab Benedict
Crab cakes, sauteed spinach, tomato, & Poached eggs on a toasted english muffin with bearnaise - served with potatoes$18.72
Eggs To Order
2 eggs to order with 2 slices of local bacon, potatoes and sautéed spinach$12.48
Country Fried Steak
6oz steak in a corn flake crust topped with local sausage gravy and served with potatoes and sautéed spinach$16.64
Steak & Eggs
6oz marinated flank steak with potatoes, 2 eggs to order and topped with jack cheese and roasted peppers$17.68
Half Order Pancake BFast
1 house sourdough pancakes, 1 eggs to order & 1 strips of local bacon$8.32
Full Order Pancake BFast
2 house sourdough pancakes, 2 eggs to order & 2 strips of local bacon$14.56
Biscuit & Gravy
Local sausage gravy over a big, homemade buttermilk biscuit - Served with 2 eggs to order and 2 pieces of bacon$14.56
Chili Huevos
Crispy toastada filled with refried beans & local chorizo served over potatoes with 2 eggs to order, chili rojo, cojita cheese, salsa, avocado & fried jalapenos$16.64
Chorizo Hash
Local chorizo-sweet potato hash topped with grilled tomato, two eggs to order and avocado crema$15.60
Shakshuka
2 Poached eggs in a zesty red pepper & tomato sauce topped with feta & chives - served with toasted local sourdough$14.56
Quinoa Power Bowl
Quinoa, sauteed mushrooms, spinach, pesto goat cheese topped with two eggs to order & tomato relish$14.56
Frank's Custom
2 Egg omelet filled with candied bacon, shallots & bechamel sauce- served with potatoes$16.64
Veggie Omelet
2 egg omelette laced with herbs and filled with roasted butternut squash, sauteed mushrooms & a ricotta parmesan blend, topped with fried leeks - served with potatoes$15.60
Espresso (2.5oz)
$3.12
Americano
Cafe Latte
Iced Latte
Breve
Cappuccino
Chai Latte
Iced Chai
Dirty Chai Latte
Matcha Latte
Iced Matcha Latte
Mocha
Iced Mocha
1 Egg, Bacon and Potatoes
$6.24
1 Pancake, 1 Bacon Strip
$7.28
Chocolate Chip Pancake
$5.20
French Toast w/ Powdered Sugar
$6.24
Bacon Mac n Cheese
$8.32
Cheeseburger w/ Fries or Fruit Salad
$9.36
Fried Chicken Breast w/ Fries or Fruit Salad
$9.36
Grilled Cheese w/ Fries or Fruit Salad
$7.28
Nutella & Banana Sandwich w/ Fruit Salad
$8.32
House Quiche
Bacon, shallot, tomato, spinach & Swiss cheese$15.60
Quiche Of The Day
$14.56
Classic "BLT"
Four slices local bacon, tomato, and local lettuce and truffle aioli on seed lovers wheat toast +Add avocado $2.00$14.56
Middle Fork Burger
1/3 LB burger with local bacon, white cheddar cheese, local lettuce, tomato, house pickles and aioli on split top bun$14.56
Grilled Cheese
Provolone and white cheddar cheese on sourdough bread$10.40
Monte Cristo
French ham, swiss cheese, truffle aioli on sourdough bread - battered and grilled & topped with powdered sugar$14.56
Steak Sandwich
Marinated flank steak (6oz) on ciabatta with white cheddar cheese, balsamic reduction, fresh spinach and aioli on cibatta$16.64
Middle Fork Cubano
Marinated pork is roasted and topped with local cottage bacon, Swiss cheese, rosemary mustard and house pickles on Cuban bread$15.60
Fred's Rueben
Corned beef grilled and topped with Farmer Fred’s sauerkraut, Swiss cheese and house thousand island dressing on marbled rye$14.56
Flank Steak Gyro
Marinated flank steak (6 oz) with shredded lettuce, cherry tomatoes, thinly sliced red onion, feta, & tzatziki sauce on house made flatbread$17.68
Chili Crisp Fried Chicken
Chili crisp fried chicken thigh with Sriracha aioli, shredded lettuce & house pickles on a split top bun$15.60
Veggie Flatbread
House made flatbread with a palm heart, jalepeno cheese spread, roasted butternut squash, pickled red onions & local micro greens$15.60
Pork Belly & Gouda
Pork Belly, caramelized onion & gouda cheese on local sourdough$14.56
Tuna Salad
House made focaccia, grilled & topped with house tuna salad & tomato$16.64
Tomato Bisque
Miso Salad
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado$14.56
Miso Salad with Chicken
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado with chicken$21.84
Miso Salad with Steak
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado with steak$23.92
Miso Salad with Crab
Spring Mix with miso vinaigrette, lightly pickled red onion, local micro greens, crispy rice noodles and avocado with our house crab patties$24.96
Strawberry Chevre Salad
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries$13.52
Strawberry Salad with Chicken
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries with chicken$20.80
Strawberry Salad with Steak
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries with steak$22.88
Strawberry Salad with Crab
Spring mix with champagne buttermilk vinaigrette, fried goat cheese, strawberry jam & fresh strawberries with crab$23.92
Spinach Salad
Spinach with citrus vinaigrette, thinly sliced red pears, orange segments, avocado, fried leeks, pumpkin seeds, goats cheese crumbles & local sunflower micro greens$15.60
Spinach Salad with Chicken
Spinach with citrus vinaigrette, thinly sliced red pears, orange segments, avocado, fried leeks, pumpkin seeds, goats cheese crumbles & local sunflower micro greens$22.88
Spinach Salad with Steak
Spinach with citrus vinaigrette, thinly sliced red pears, orange segments, avocado, fried leeks, pumpkin seeds, goats cheese crumbles & local sunflower micro greens$24.96
Spinach Salad with Crab
Spinach with citrus vinaigrette, thinly sliced red pears, orange segments, avocado, fried leeks, pumpkin seeds, goats cheese crumbles & local sunflower micro greens$26.00
Bacon (2)
$4.16
Biscuit
$4.16
Side Flatbread
$3.12
Eggs (2)
$4.16
Eggs (3)
$6.24
French Fries
$3.12
Fruit Salad
$3.12
Potatoes
$3.12
Sausage (2)
$4.16
Sauteed Spinach
$2.08
Side 1 Pancake
$4.16
Side 2 Pancake
$8.32
Side of Gravy
$4.16
Side of Tomato
$2.08
Side Salad
$3.12
Side of English Muffin
$2.08
Side of GF Toast
$3.12
Side of Toast
$2.08
Side of Hash
$8.32
Fried Jalapenos
$0.52
Side Microgreens
$4.16
Side of Pickles
$1.04



























































































