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Insalata's Restaurant

Proteins and Mains

BBQ Baby Back Ribs

Tender Baby Back Ribs seasoned, roasted and coated with BBQ sauce. (4 Ribs)


Chicken Enchilada's

Boneless chicken breast shredded and rolled in corn tortillas and a mild housemade enchilada sauce. gluten free(Two)


Chicken Meatballs Marinara

Juicy tender meatballs covered with housemade marinara sauce


Chicken Skewers

Yogurt marinated boneless chicken thighs with curry spices. gluten free


Family Chicken Enchiladas

Poached shredded chicken breast covered in our house made enchilada red sauce and wrapped up with Jack cheese and rolled in corn tortillas. then topped with more Jack cheese and diced green onions. serves 4


Family chicken parmesan

Slices of chicken get dredged in seasoned panko and fried till crispy golden. Then it's topped with our house made marinara. Slices of mozzarella and basil to garnish. serves 4-5


Family Ziti Bolognese

Ziti Pasta tossed in our house made Pork bolognese sauce. Then topped with parmesan and mozzarella cheeses. serves 4-5



Pan roasted and covered in herbs. Served with a delicious catalan relish (tomato, fennel, currants chopped parsley and toasted pine nut). gluten free


Fried Chicken Tenders

Juicy, tender white meat chicken soaked in buttermilk, breaded with panko and deep fried to perfection! (Small Box)


Grilled Pork Chops

Grilled and topped with seasonal chutney. gluten free dairy free


Grilled Salmon

Sustainably farmed, grilled and served with a tomato pistachio relish


Grilled Yogurt Chicken

Grilled Chicken thighs marinated in yogurt with lemon, cumin and onions . gluten free


Lamb Skewers

Tender lamb fillet and vegetables skewered and marinated in baharat spice topped with zaatar. gluten free dairy free


Shrimp Skewers

Gulf prawns skewered and grilled, tossed with chermoula and topped with a Moroccan relish. gluten free and dairy free


Stuffed Poblano Peppers

Roasted pepper stuffed with a quinoa and black beans, spices, and seasonal veggies then topped with Jack cheese. gluten free


Salads and Veggies


Blanched and seasoned with olive oil. vegan (Pint)


Broccoli Salad

Chopped raw broccoli with pumpkin seeds and dried cranberries, tossed with a creamy dijon agave dressing. contains eggs, gluten free and dairy free(Pint)



Blanched and grilled. (Small Box)


Delicata Squash

Roasted with pumpkin seeds, pomegranate molasses, parsley. (Pint) vegan


Fattoush Salad special make

A Customer Favorite! A syrian salad of romaine lettuce with pita chips, cherry tomatoes, mint, cilantro, red onion, kalamata olives, feta cheese, served with a lemon cumin vinaigrette


Fattoush Salad

A Customer Favorite! A syrian salad of romaine lettuce with pita chips, cherry tomatoes, mint, cilantro, red onion, kalamata olives, feta cheese, served with a lemon cumin vinaigrette


Green Beans

Blanched and tossed with olive oil and salt, shaved fennel and raddish. vegan(Pint)


Kale Salad

Thinly sliced kale with walnuts, pecorino cheese, and lemon zest, tossed with a tahini agave dressing. (Pint)


Mashed Potatoes

Housemade with milk and butter. Perfectly rich and creamy. gluten free(Pint)


Portobello Mushroom

Marinated with balsamic vinegar and garlic, roasted, topped with veg of the day


Potato Gratin

Roasted sliced potatoes with cream, cheese and thyme. gluten free


Roasted Brussels Sprouts

Crispy tender tossed in evo with bacon. (Pint)


Roasted Cauliflower

Roasted Cauliflower topped with a catalan relish (tomato, fennel, currants, chopped parsley and toasted pinenut). vegan and gluten free(Small Box)


Roasted Potatoes and Fennel

Fingerling potatoes, roasted fennel, and roasted red onion tossed with our housemade salsa verde. gluten free and vegan(Pint)


Roasted Sweet Potatoes

Roasted in a pomegranate glaze and topped with a three seed mix of pumpkin seeds, sesame seeds and nigella seeds. vegan and gluten free (Pint)


Roasted Winter Veggies

Root vegetables roasted and simply seasoned with parsley and olive oil. (Pint) gluten free and vegan


Salmon Salad

Grilled Salmon Filet with miso glaze, quinoa with broccoli, pickled diakon, shaved brussel. With a ginger sesame viniagrette. gluten free


Pasta and Grains

Brown Rice Cakes

Brown rice formed into cakes with spinach, parmesan, rice flour. gluten free


Carbonara Pasta

Linguine pasta, bacon, peas, parmesan, and black pepper. (Pint)


Israeli Couscous

Pearl couscous tossed with charmoula and grilled vegetables, cilantro and green onions. dairy free(Pint)



One square of decadent lasagna layered with pork bolognese, ricotta, and mozzarella. (Pint)


Marco Polo Noodles

Cold asian noodle salad tossed with peppers, carrots and herbs. Soy sesame dressing. vegan(Pint)


Orzo Pasta Salad

Cooked orzo pasta with seasonal vegetables and herbs. (Pint)


Risotto Cakes

Saffron risotto shaped into little cakes, fried to a crunchy golden brown with sautéed carrots. gluten free


Soups and Stew

Chicken Chili

Creamy and mildly spicy chicken and black bean chili. Gluten free and dairy free(Pint)


Soup of the Day

Today we have a Vegan Moroccan Red Lentil Soup


Thai Veggie Curry

Coconut milk and yellow curry paste, with peppers, fennel, onions, carrots and zucchini. (Pint) gluten free and dairy free (contains shell fish/curry paste)


Dips, Sauces, Condiments

Cilantro Mint Chutney

Cilantro, mint, Greek yogurt dip. (Half Pint)


Dill Ranch Dressing

A tangy buttermilk herb dressing. gluten free(Half Pint)



Tunisian spicy carrot dip. vegan and gluten free(Half Pint)



A simple, flavorful blend of chickpeas, tahini and lemons. We serve ours with a "green goo" (a herb oil with garlic). vegan and gluten free (Half Pint)



Housemade tomato sauce seasoned with garlic and spices. Serve with pasta or meatballs. dairy free and gluten free (Pint)



A Turkish walnut dip with piquillo peppers, pomegranate syrup, cumin, lemon, evo. gluten free(Half Pint)



A delicious blend of 6 Mediterranean olives marinated in olive oil infused with fresh herbs, lemon, orange and garlic. vegan and gluten free (Half Pint)



house Pesto, made with fresh basil, Parmesan, garlic, olive oil, salt and pepper. gluten free and nut free (Half Pint)


Pita Chips - large bag

Baked Crisp daily in house


Pita Chips - small bag

Baked Crisp daily in house


Salsa Verde

An Italian relish containing parsley, capers, shallot, garlic, evo, lemon zest. (Half Pint)



Anise Almond Biscotti


Baker's Dozen Cookie Dough

Our housemade cookie dough to take and bake. Available today is our Salted White Chocolate Oatmeal.


Bread Loaves

Moist and Luscious. Today we have a Banana Walnut Loaf



A cookie-brownie match made in heaven


Butterscotch Pudding

A creamy dessert made of carmalized brown sugar, vanilla and a hint of whiskey. (Half Pint)


Caramel Sauce

Housemade and luscious, (Jar)


Choc Chip Pecan Biscotti


Choc Hazelnut Biscotti


Chocolate Chip Cookies

An Insalata's favorite, crisp on the outside, soft on the inside.


Chocolate Sauce

Housemade and fudgy. (Jar)


Citrus Almond Biscotti


Cornmeal Raisin Biscotti


Durango Cookies

Milk chocolate chips, cocoa nibs, and smoked salt set this chocolate chip cookie apart from its competition.


GF Chocolate Chip Almond Cookie bag

A bag of five. Made with Almond Flour with Sea Salt sprinkled on top.


Ginger Cookies

A beautifully chewy texture accented by the crunch of pecans and a Turbinado sugar coating


Gluten Free Shortbread

Made with a blend of rice and gluten free oat flours with currants



Toasted oats, pumpkin seed, hazelnut, maple syrup, died cherries, cinnamon, ginger and cardamon.



Extra large coconut yummy-ness, coated with chocolate on one side


Mud Pudding

On our menu since we opened in 1996, this luxurious Valrhona chocolate pudding has a wonderful mouthfeel. Gluten Free. (Half Pint)


Mud Pudding-vegan

A Vegan chocolate version of our famous mud pudding made with coconut milk. (Half Pint)


Oatmeal salted white chocolate cookies

Soft and Chewy studded with dried cranberries



Chenin 2021

By Field Recordings: Granny Smith apples and chamomile. Pairs well with Shellfish and Salads.


Ghia Non-Alcoholic Spritz

A ready-to-drink, single-serve can made with Ghia’s signature formula and blended with sparkling water, yuzu and rosemary. (12oz Can)


LIWA Sauvignon Blanc 2021

Single Vineyard Sauvignon Blanc from Dry Creek Valley. Liwa is the Miwok name for water. A portion of the proceeds will go to the Native American Rights Fund.


Remy saves the sea Rosé 2021

Bright pink. Complex aromas of fresh red fruits and savory herbs. The palate is fresh and lively, with juicy flavors of crushed raspberry and ripe, red cherry.


Land of Saints Chardonnay


Land of Saints Pinot Noir


Mommenpop Paloma Spritz


Cocktails (Serves 2)

Lemon Drop

Vodka, lemon, cointreau. Pour over ice. Serves 2



Gin, Kina L'aero D'or, vermouth. Serve over ice. Serves 2



Tequila, grapefruit, lime, agave. Pour over ice (serves 2).


Non Alcoholic Beverages


Pellegrino tall can



pellegrino tall can.




Pellegrino (liter)


Spindrift Sparkling Water

Hint of Lemon