Shea's Hot Kitchen

Note

Please note order placed on MONDAY will be ready for pick up on the following THURSDAY after 3 PM. Orders placed on THURSDAY will be ready for pick up on the following MONDAY after 3 PM.

Breakfast Bowl

1 whole egg with 1 cup egg whites and 4 oz roasted red potatoes and 2 oz spinach

Breakfast Sandwich

English Muffin with 1 cup egg whites and 1oz spicy turkey sausage or Canadian bacon

Protein Balls

Protein balls made from protein powder oats, chocolate chips and almond butter. Great pre workout meal

Protein Pancakes

Protein pancakes made from protein powder and egg whites and whole egg

Chicken Dark Meat

Chicken Dark Meat - Grilled and seasoned

Chicken White Meat

Chicken White Meat - Grilled and seasoned

Ground Beef 90/10

Ground Beef 96/4

Ground Bison

Ground Turkey Italian Balls

Ground Turkey Taco Seasoning

Salmon

Fish made by pre-order and may not be available for food to go without a wait.

Shrimp

Fish made by pre-order and may not be available for food to go without a wait.

Sirloin Steak

White Fish

Fish made by pre-order and may not be available for food to go without a wait.