The Med SLC

Appetizer Sampler

A sample of hummus, baba ghanooj, Mast-o Moosir, falafel, Sheep’s feta cheese, olives, dolmas, pickled turnips & pita bread. (request V, VG, H, GF)

Baba Ghanooj

Fire roasted eggplant puree, tahini, lemon juice, olive oil & spices served with pita bread. (request V, VG, H, GF)

Buffalo Wings

crispy Chicken wings tossed in traditional hot sauce served with blue cheese dressing. (request H)

Dolma appetizer

Grape leaves filled with a unique blend of rice & herbs. (request V, VG, H, GF)

Falafel appetizer

Hand-made crispy & tender bean cakes made of ground chickpeas, fava beans, fresh herbs & spices served with shallot yogurt. (request V, VG, H, GF)

Hummus & Pita

Ground chickpeas, garlic, lemon juice, olive oil, tahini, & spices served with pita bread. (request V, VG, H, GF)

Mast-o Moosir no pita

(request VG, H, GF)

Mast-o Moosir with Pita Bread

Silky shallot yogurt.

Sabzi Khordan

A combination of fresh herbs when available.

Sabzi Khordan with Feta & Pita

(request V, VG, H, GF)

Spanikopita (Burek)appetizer

A crispy filo pastry filled with spinach & feta cheese baked golden brown. (VG, H)

Koresh-e Bademjan

Persian stewed Chicken thigh & eggplant in a light tomato sauce served with Basmati rice. (request H, GF)

Koresh-e Gheymeh

A Persian stew of yellow split peas, diced Beef & dried limes in a light tomato sauce served with Basmati rice. (request H, GF)

Koresh-e Gheymeh Bademjan

A wonderful combination of Persian Gheimeh stew & our tomato roasted eggplant served with Basmati rice. (request H, GF)

Koresh-e Ghormeh Sabzi

A Persian herb stew of chopped parsley & leeks with red beans, diced Beef, & dried limes served with Basmati rice. (request H, GF)

Stewed Eggplant

Tomato stewed eggplant on dill rice with lima beans and yogurt. (request V, VG, H, GF)

Chicken Lime & Rice Soup

Chicken and rice with roasted peppers & onions. W/side salad Add 2.79 (request H, GF)

Spinach & Red Lentil Soup

Creamed lentils & spinach with a hint of lemon. W/ side salad Add 2.79 (request V, VG, GF)

American Greek Salad

Romaine lettuce & Spring mix, tomato, cucumber, onion, pepperoncini, olives & Sheep’s feta cheese with Greek dressing. (request H, GF)

Black & Blue Chicken Salad

Spicy blackened Chicken breast, Romain & mixed greens, tomato, cucumber, onion, savory walnuts, blue cheese crumbles with a raspberry vinaigrette. (request H, GF)

Caesar Salad

Romaine lettuce & baby greens tossed in traditional creamy dressing with croutons, & Parmesan cheese. (request H)

House Salad

Romaine lettuce & baby greens, onions, tomato, cucumber, sunflower seeds, topped with croutons choice of dressing. (request V, VG, H, GF)

Mediterranean Salad

American Greek romaine lettuce & Spring mix, tomato, cucumber, onion, pepperoncini, Sheep’s feta cheese, turnips & a dolma with Greek dressing. Small portion of tabbouleh salad - chopped parsley, mint, diced tomato, cucumber, onion, & bulgur wheat in a lemon & olive oil dressing. (request VG, H)

Salad Shiraz

Chopped cucumbers, tomato, & onion garnished with of Sheep’s feta cheese, olive, lemon & vinegar.(request V, VG, H, GF)

Salmon Asparagus Salad

Grilled Salmon & fresh blanched asparagus on Romain & spring mix lettuce with tomato, onion, cucumber, capers, With a tahini yogurt dressing. (request H, GF)

Side Salad

Romaine lettuce & baby greens, onions, tomato, cucumber, choice of dressing. (request V, VG, H, GF)

Side Veggies

Tabbouleh Salad

Chopped parsley, mint, diced tomato, cucumber, onion, & bulgur wheat in a lemon & olive oil dressing. (request V, VG, H)

Traditional Greek Salad

Chopped tomato, cucumber, onion, pepperoncini, olives, & Sheep’s feta cheese with Greek dressing.(request H, GF)

(#1) Kabob-e Kubideh (1)

Persian seasoned lean ground Beef grilled on sword skewers & served over Basmati rice with roasted tomato, raw onion, & pita bread.

(#1) Kabob-e Kubideh (2)

Persian seasoned lean ground Beef grilled on sword skewers & served over Basmati rice with roasted tomato, raw onion, & pita bread.

(#2) Kabob-e Kubideh & Jujeh

One ground Beef kabob & one Chicken breast kabob served over Basmati rice with roasted tomato, raw onion & pita bread. (request H, GF)

(#3) Kabob-e Jujeh (1)

Lemon herb marinated Chicken breast grilled on a sword skewer & served over Basmati rice with roasted tomato, raw onion, & pita bread.

(#3) Kabob-e Jujeh (2)

Lemon herb marinated Chicken breast grilled on a sword skewer & served over Basmati rice with roasted tomato, raw onion, & pita bread.

(#4) Kabob-e Barg

Persian style Beef tenderloin grilled on a sword skewer & served over Basmati rice with roasted tomato, raw onion, & pita bread. (request H, GF)

(#5) Kabob-e Soltani

One Persian style Beef tenderloin kabob (barg) & one lean ground Beef kabob (Kubideh) served over Basmati rice with roasted tomato, onion, & pita bread. (request H, GF)

(#6) Special Triple Soltani

One Persian seasoned lean ground Beef (Kubideh), one Chicken breast (Jujeh), & one Beef tenderloin (Barg) served with extra tomatoes on a plate of sangak bread and a large side platter of Basmati rice. (request H, GF)

Escander Kabob

Two Turkish style ground Beef kabobs with grilled eggplant & Anaheim peppers over pita bread topped with tomato sauce & shallot yogurt. (request H, GF)

Greek Combo Plate

Your choice of two Souvlaki sticks Chicken or Pork with gyro meat, lemon rice, & pita bread. Or Lamb or Beef (request H, GF)

Souvlaki

One Greek style marinated skewer of *grilled Chicken breast, or Pork loin, One Beef Tenderloin or *Lamb served over lemon rice. (request H, GF)

Turkish Sish Kabob Platter

Grilled Chicken & Lamb skewers, grilled eggplant, & roasted Anaheim peppers topped with tomato sauce & shallot yogurt served over Basmati rice. (request H, GF)

Baqala Polow

A tender tomato stewed Lamb shank served on dill Basmati rice with lima beans and a cup of Lamb au jus. (request H, GF)

Chicken Polenta

Julienne grilled Chicken breast & eggplant over fried corn polenta topped with red pepper sauce, mushrooms & Sheep’s feta cheese. (request H, GF)

Grilled Salmon Platter

An 8oz seasoned fresh Salmon fillet topped with lemon oil & served over dill Basmati rice with sautéed vegetables. (request H, GF)

Gyro Plate

Our famous Greek blend of slow roasted Beef & Lamb served with lemon rice, tzatziki & pita wedges. (request H, GF)

Koofteh Meatballs

Two jumbo Persian style Beef meatballs stuffed with apricots in a tangy tomato sauce with Basmati rice. (request H, GF)

Mediterranean Platter

Baba Ghanooj, hummus, falafel, Basmati rice, sautéed vegetables & pita bread.” Mediterranean Salad” replaces side salad (request V, VG, H, GF)

Moussaka

Seasoned layers of ground Beef, Lamb, onions, eggplant & sliced potato, smothered with cream sauce served with Basmati rice. (request H, GF)

Pork Loin

Tender grilled cutlets topped with sweet cranberries, sour barberries & grilled onions served over Basmati rice with sautéed vegetables. (request GF)

Spicy Green Curry

Sautéed Asian vegetables & Chicken breast smothered in a fiery green curry & coconut milk sauce served over Basmati rice. (request H, GF)

Turkish Veggie Platter

Sautéed vegetables, eggplant & Anaheim peppers topped with tomato sauce & shallot yogurt served on Basmati rice. ( V, VG, H, GF)

Veggie Zereshk Polow

A Persian style dish of sautéed vegetables over Basmati rice topped with sweet & sour berries, roasted nuts & shallot yogurt. (request V, VG, H, GF)

Zereshk Polow

Persian stewed Chicken thigh in a lightly seasoned tomato sauce topped with zereshk berries & cranberries served over Basmati rice. (request H, GF)

Chicken Alfredo

Sautéed Chicken breast & vegetables in a creamy cheese sauce with penne pasta. (request VG, H, GF)

Italian Sausage Pasta

Two grilled sausages atop penne pasta in a pesto marinara sauce with sautéed sliced mushrooms. (request GF)

Mediterranean Lasagna

Roasted & grilled vegetables layered with fresh pasta, cheese & tomato sauce topped with cream sauce & served with pita bread. (request VG, H)

Pesto Marinara Pasta

Sautéed mushrooms in a pesto marinara sauce over penne pasta. (request V, VG, H, GF)

Pesto Mushroom Ravioli

Portobello & cheese stuffed ravioli in a pesto cream sauce with tomatoes, sautéed mushrooms & Parmesan cheese. (request VG, H)

Red Pepper Mushroom Ravioli

Sautéed Chicken, Portobello & cheese ravioli in a red pepper butter sauce with mushrooms & vegetables. (request VG, H)

Turkish Yogurt Pasta

Sautéed Chicken breast & vegetables with penne pasta topped with tomato sauce, shallot yogurt, & Sheep’s feta cheese. (request VG, H,GF)

Yellow Curry Pasta

Sautéed Chicken & vegetables in a mild coconut curry sauce with penne pasta.(request V, VG, H, GF)

Big Med Burger

Our half-pound seasoned ground Beef patty with lettuce, tomato, onion, mayo, & topped with French Sheep’s feta cheese. (request H)

Buffalo Chicken Sandwich

Grilled Chicken breast, lettuce, tomato, onion, mayo W/ spicy Buffalo & cheddar cheese

Cajun Chicken Sandwich

Grilled Chicken breast, lettuce, tomato, onion, mayo W/ Cajun blackened, savory walnuts, blue cheese crumbles & a drizzle of raspberry vinaigrette

Chicken Caesar Wrap

Grilled Chicken breast, romaine lettuce, tomato, onion, Parmesan cheese, croutons & dressing wrapped in an herbed tortilla. (upon request H)

Chicken Sandwich

Grilled Chicken breast, lettuce, tomato, onion, mayo

Falafel Sandwich

Crispy & tender ground chickpea & fava bean cakes with fresh herbs & spices wrapped in Greek pita bread with lettuce, tomato, onion, hummus & tzatziki sauce. (request V, VG, H)

Gyro Sandwich

Our famous Greek blend of Beef & Lamb, slow roasted & stuffed in Greek pita bread with tomato, onion, & tzatziki (Gyro Sauce). (request H, GF beef gyro)

Kubideh Wrap

A grilled ground Beef Kabob wrapped in an herbed flour tortilla with fresh basil, onion, tomato & Sheep’s feta cheese. (request H)

Lamb Burger

Our half-pound seasoned ground Lamb patty with lettuce, tomato, onion, mayo & topped with French Sheep’s feta cheese. (upon request H)

Lamb Sandwich

Roasted leg of Lamb thinly sliced with grilled peppers & onions on fresh focaccia bread with side of mint yogurt & Lamb au jus sauce. (request H)

Philly Cheese Steak Wrap

Grilled Steak, roasted peppers, onions, mushrooms & cream cheese in an herbed tortilla. (request H)

Portobello Mushroom Sandwich

A large balsamic glazed grilled mushroom topped with pesto aioli, spring mix lettuce, onion, tomato & Sheep’s feta cheese. (request V, VG, H)

Salmon Sandwich

A 5oz. Salmon fillet topped with lemon butter on fresh focaccia bread with lettuce, tomato, onion, & tartar sauce. (request H)

Souvlaki Sandwich

Chicken or Pork, stuffed in Greek pita bread with lettuce, tomato, onion, & tzatziki sauce. Lamb or Beef (request H)

Sweet BBQ Chicken Sandwich

Grilled Chicken breast, lettuce, tomato, onion, mayo (W/ sweet BBQ & Swiss cheese)

Zesty Pesto Chicken Sandwich

Grilled Chicken breast, lettuce, tomato, onion, mayo (w/ Zesty pesto & French Sheep’s feta cheese) (request H)

Akbar Mashti

Our house-made Persian saffron ice cream with pistachios & a hint of rose water. (request VG, H, GF)

Cheesecake

New York style Cheesecake with raspberry or chocolate sauce. (request VG, H)

Chocolate Confusion

Chocolate ganache layered on a chocolate crust with chocolate mousse and brownie and topped with chocolate frosting & chocolate chips. “So much chocolate it’s confusing!!” (request VG, H)

Egyptian Baklava

Filo pastry filled with pistachios, walnuts, almonds, raisins & a hint of rose water. (request VG, H)

Egyptian Bassboosa

our house-made Semolina cake topped with coconut & almonds. (request VG, H)

Greek Baklava

Filo pastry filled with walnuts and honey. (request VG, H)

Sho-lay-zard

Our house-made Persian saffron rice pudding topped with rose water & almonds. (request V, VG, H, GF)

Cardamon Tea

Coffee

Soft Drink ToGo

All Natural Orange Juice

Dugh Homemade Glass

Martinellis Apple Juice

Mexican Coke

Milk

Perrier

Persian Lemonade

Raspberry Lemonade

Yogurt Mint Drink Gallon

Diet Can

Herbal Tea

Hot Apple Cider

Hot Chocolate

Spring Water

Cappuccino

Espresso

Greek Coffee

Latte

Mocha with Whip Cream

Turkish Coffee

Junior Cheese Pita & Fries

Junior Chicken Fingers & Fries

Junior Fish & Chips

Junior Gyro Plate

Junior Mac & Cheese (no side included)

Junior Pasta (no side included)

Butter or Marinara.

Barg - Steak Kabob

Jujeh Kabob Chicken

Kubideh Beef Kabob

Soulvaki

Side Gyro Meat

Pastrami

Side Chicken Breast

Side Sausage

Side Salmon

Mast-o Khiar

Mast-o Moosir

Side Wheat Pita

Pita Bread

Roasted Tomato

Sauteed Vegetables

Side Dolma

Side Asparagus

Side Baba-Ghanooj

Side Bacon

Side Strewed Eggplant

Side Barg

Side Bread

Side Butter

Side Cheese

Side Basmati Rice

Side Dill Rice

Side Lemon Rice

Side White Rice

Side Falafel

Side Grilled Eggplant

Side Hummus

Side Kalamata Olives

Side Kufta

Side Lamb Sauce

Side Nuts

Side of Fries

Side of Sauce 2oz

Side of Sauce 4oz

Side of Tahini

Side Onion Wedge

Side Polenta

Side Stick Pork

Side Turnups

Stewed Chicken Thigh

Sunflower Seeds 1oz

Half Cup Hummus 4oz

2 Cups of Sauce

Half Cup of Sauce

Cup of Sauce